• Enigma Music (Take U 2 Sub-Menu)
  sit back, relax and enjoy the music.



• Guide to Restoration - 2:37



• Reducing Stress - 2:58



• Trust Your Own Instincts - 4:46



• Peace & Serenity - 2:43



• Chakra - 5:05



• Discover Your Inner Guide - 8:06



• Fulfill Your Own Potential - 10:33

Tratak is the technique which you will be practising now. Just try to concentrate on the burning flame. TRY to remove all the thoughts from your mind. If the thoughts come let them come, as they have come they will go. The soothing 10 minute background music will help you calm down. Before that Click here for background music